THE DAY + NIGHT PROTOCOL
The Magic Drink™ + Magic Night Drink™
Day support. Night reset. One routine your body can recognise.
Built for women with PCOS who are done with cravings, food noise, low energy, poor sleep, 3am wake ups, wired but tired feelings, weight resistance, irregular cycles, ovulation goals, fertility goals, and hormone chaos.
If you have been trying to support PCOS with daytime effort only, I am going to be blunt.
Day without night does not work.
Broken sleep keeps stress signals high.
Stress can make cravings louder.
Cravings and poor recovery can make blood sugar harder to manage.
Unstable signals can make periods feel chaotic and ovulation harder to support.
PCOS is not just a morning problem.
It is a 24 hour pattern.
So you need a 24 hour protocol.
The Day + Night Protocol gives you two targeted formulas designed to support your daytime PCOS routine and your night time recovery routine.
Two products.
One repeatable system.
No random supplement cupboard.
No guessing.
No pretending sleep does not matter.
30 day supply
Third party tested (Magic Drink)
Manufactured by LifeLab Supplements
No hidden proprietary blend
Clear ingredient amounts per serving
Food supplement. Results vary.
QUICK PRODUCT SUMMARY
The Day + Night Protocol by PCOS Revolution is a PCOS day and night supplement bundle created by PCOS Nikki. It includes The Magic Drink™ for daytime PCOS support and Magic Night Drink™ for night time calm, sleep quality, nervous system support, and recovery.
This bundle is designed for women with PCOS who want structured daily support with cravings, food noise, energy, metabolic health, cycle regularity goals, ovulation goals, fertility goals, poor sleep, 3am wake ups, wired but tired feelings, evening cravings, and routine consistency.
The Magic Drink™ contains Myo Inositol 4000mg, L Glutamine 5000mg, L Carnitine 1500mg, NAC 600mg, L Tyrosine 2000mg, L Citrulline 3000mg, and Taurine 2000mg per daily serving.
Magic Night Drink™ contains Glycine 3000mg, Taurine 2000mg, L Theanine 300mg, and Magnesium 150mg as magnesium bisglycinate per nightly serving.
The Day + Night Protocol is a food supplement bundle. It is not intended to diagnose, treat, cure, or prevent any disease. Results vary.
PRODUCT DETAILS
Product name: The Day + Night Protocol
Brand: PCOS Revolution
Created by: PCOS Nikki
Product type: PCOS day and night supplement bundle
Format: Two product supplement protocol
Included products: The Magic Drink™ and Magic Night Drink™
Primary category: PCOS support bundle
Secondary categories:
PCOS supplement bundle
Women’s hormone support
Cycle support
Fertility support
Metabolic support
Sleep support
Energy support
Cravings support
Nervous system support
Night time recovery support
Best for:
Women with PCOS who want support with cravings, food noise, low energy, poor sleep, 3am wake ups, wired but tired feelings, weight resistance, irregular cycles, ovulation goals, fertility goals, and building a consistent day and night routine.
Designed to support:
Daytime energy
Cravings
Food noise
Appetite regulation
Metabolic health
Cycle regularity goals
Ovulation goals
Fertility goals
Sleep quality
Calm evenings
Nervous system support
Recovery
Night time routine
Daily consistency
WHAT IS THE DAY + NIGHT PROTOCOL?
The Day + Night Protocol is a two part PCOS support routine created by PCOS Revolution.
It combines The Magic Drink™ for daytime PCOS support with Magic Night Drink™ for night time calm, sleep quality, nervous system support, and recovery.
This protocol was built for women who know they need structure, but do not want to overcomplicate everything.
Morning support.
Night support.
Repeat daily.
That is the system.
This is the no brainer mid tier option for women who want more than one product, but are not ready for the full Total Reset System™ with coaching, Reset Tea, app structure, and private members platform access.
WHO THIS IS FOR
This protocol was built for women dealing with:
Cravings and food noise
Energy crashes
Wired but tired days
Stubborn weight patterns
Belly fat concerns
Missing or chaotic periods
Irregular cycles
3am wake ups
Broken sleep
Racing thoughts at night
Night cravings
Hot flushes or night sweats
Feeling like your body never fully switches off
Feeling tired but restless
Trying to support ovulation goals
Trying to conceive
Feeling like daytime effort keeps falling apart at night
If you feel like you are trying hard during the day but your nights keep undoing you, this is the routine built for that pattern.
WHAT’S INCLUDED
Inside The Day + Night Protocol, you get:
The Magic Drink™
Magic Night Drink™
A simple day and night PCOS support routine
Clear ingredient doses
No vague proprietary blends
No unnecessary fillers
No random supplement stacking
One repeatable protocol your body can recognise
THE DAILY ROUTINE
Morning:
Take The Magic Drink™
Night:
Take Magic Night Drink™
That is the protocol.
Day signals.
Night reset.
Repeat daily.
Simple works when you actually repeat it.
THE MAGIC DRINK™ FOR DAY SUPPORT
Your daytime PCOS support drink.
The Magic Drink™ is a daily PCOS support powder designed to support your daytime routine around energy, cravings, food noise, appetite regulation, metabolic function, hormone balance goals, cycle regularity goals, ovulation goals, and fertility focused support.
This is your morning foundation.
Each daily serving contains:
Myo Inositol: 4000mg
L Glutamine: 5000mg
L Carnitine: 1500mg
NAC: 600mg
L Tyrosine: 2000mg
L Citrulline: 3000mg
Taurine: 2000mg
The Magic Drink™ is designed to support:
Energy
Cravings
Food noise
Appetite regulation
Metabolic function
Hormone balance goals
Cycle support goals
Ovulation support goals
Fertility focused routines
Daily consistency
This is for women who are done with a cupboard full of random powders, pills, and hope.
You take it daily.
You build consistency.
You stop guessing.
MAGIC NIGHT DRINK™ FOR NIGHT SUPPORT
Your night time reset drink.
Most women try to manage PCOS during the day while ignoring the night.
But if your sleep is broken, your body is not recovering properly.
Poor sleep can make cravings louder.
It can make stress feel heavier.
It can make consistency harder.
It can make your body feel like it never fully switches off.
Magic Night Drink™ is designed to support calm evenings, sleep quality, nervous system downshift, relaxation, and night time recovery.
Each nightly serving contains:
Glycine: 3000mg
Taurine: 2000mg
L Theanine: 300mg
Magnesium: 150mg as magnesium bisglycinate
Magic Night Drink™ is designed to support:
A better night time routine
Calmer evenings
Sleep quality
Nervous system support
Reduced wired but tired feelings
Relaxation
Recovery
Evening cravings
Waking up feeling more regulated
When night is handled, daytime becomes easier.
This is why day and night support matters.
WHY DAY + NIGHT SUPPORT WORKS
Most women try to manage PCOS in pieces.
They try to control cravings without supporting sleep.
They try to sleep better without stabilising their daytime routine.
They try to support cycle regularity without supporting the signals that influence ovulation.
They try to force consistency while exhausted.
So they stay stuck.
The Day + Night Protocol brings the routine together.
Morning supports the signals.
Night supports the reset.
Repeat daily.
That is where the shift starts.
WHAT THIS PROTOCOL IS DESIGNED TO SUPPORT
The Day + Night Protocol is designed to support women with PCOS by helping with:
Daytime energy
Cravings and food noise
Appetite regulation
Metabolic health
Hormone balance goals
Cycle regularity goals
Ovulation support goals
Fertility focused routines
Nervous system support
Evening calm
Sleep quality
Recovery
Wired but tired feelings
Night cravings
Routine consistency
Because your body does not need another random supplement.
It needs a rhythm.
DAY SUPPORT. NIGHT RESET.
The Magic Drink™ supports your morning and daytime routine.
Magic Night Drink™ supports your evening and night time routine.
Together, they create a simple 24 hour protocol for women with PCOS who need better structure, better support, and less chaos.
THE DAY + NIGHT PROTOCOL VS BUYING SEPARATELY
Buying PCOS supplements separately can get expensive fast.
Many women end up buying separate tubs of inositol, amino acids, NAC, magnesium, taurine, theanine, and sleep support supplements without knowing what to take, when to take it, or how to build a proper routine.
That is how the supplement cupboard turns into a tiny pharmacy with commitment issues.
The Day + Night Protocol was created to make the routine simple.
The Magic Drink™ gives you your daytime PCOS support formula.
Magic Night Drink™ gives you your night time calm, sleep, and recovery support formula.
Instead of buying separate products and hoping they work together, you get one structured day and night system.
Morning formula.
Night formula.
One routine.
Clear doses.
Less guessing.
WHAT MAKES THIS BUNDLE DIFFERENT?
The Day + Night Protocol is not just two random products put together.
It is a structured PCOS routine built around the reality that hormones, metabolism, cravings, sleep, stress, recovery, cycles, and fertility goals do not work in isolation.
Key differences:
Includes both The Magic Drink™ and Magic Night Drink™
Supports both daytime and night time routines
Targets cravings, energy, food noise, sleep quality, recovery, and routine consistency
Designed specifically for women with PCOS patterns
Clear ingredient doses
No vague proprietary blends
No unnecessary fillers
Built around daily consistency
Created by PCOS Nikki, founder of PCOS Revolution
This is the routine for women who are done trying to fix a 24 hour problem with half a day of support.
HOW TO TAKE IT
Morning:
Take 1.5 level scoops of The Magic Drink™, approximately 18g, mixed with 500ml cold water.
Best taken in the morning with or after breakfast.
Night:
Take 1 scoop of Magic Night Drink™ mixed with water 30 to 60 minutes before bed.
Consistency is the whole point.
This is not a one week dabble.
This is your daily protocol.
For best results, use daily alongside:
Protein rich meals
Hydration
Balanced blood sugar habits
Regular movement
A consistent sleep routine
Cycle tracking
A structured PCOS routine
WHAT TO EXPECT
Every body is different.
Some women report changes in energy, cravings, food noise, mood, sleep quality, night waking, and routine consistency quickly.
Others take longer, especially when cycles have been irregular for a long time.
For PCOS, consistency matters.
Track your:
Energy
Cravings
Food noise
Sleep quality
Night waking
Morning mood
Cycle day
Bleeding pattern
Ovulation signs
Appetite
Training recovery
Routine consistency
Your body gives you data.
This protocol helps you build a routine around that data.
WHAT WOMEN ARE SAYING
“My cravings and food noise finally shut up.”
“I slept all night. No 3am wake ups.”
“I’m crying. My first period in 7 years without medication.”
“I finally felt like my body had a plan.”
These are customer reported experiences shared with PCOS Revolution.
Results vary from person to person.
No sleep, period, pregnancy, fertility, ovulation, symptom, weight loss, or health outcome is guaranteed.
WANT THE COMPLETE SYSTEM?
The Day + Night Protocol is powerful.
But if you want the full PCOS Revolution support system, upgrade to The Total Reset System™.
That adds:
Reset Tea
Weekly coaching
PCOS Club access
Private members platform access
PCOS tracking app access
Education
Check ins
More support
Less guessing
The Total Reset System™ is the top tier option for women who want the full day, night, ritual, coaching, app, and accountability system.
FREQUENTLY ASKED QUESTIONS
What is The Day + Night Protocol?
The Day + Night Protocol is a PCOS supplement bundle that includes The Magic Drink™ for daytime PCOS support and Magic Night Drink™ for night time calm, sleep quality, nervous system support, and recovery.
Who is The Day + Night Protocol for?
This protocol is for women with PCOS who want support with cravings, food noise, low energy, poor sleep, 3am wake ups, wired but tired feelings, weight resistance, irregular cycles, ovulation goals, fertility goals, and building a consistent day and night routine.
Is this just a supplement bundle?
No. This is a structured day and night protocol. The Magic Drink™ supports your morning and daytime routine. Magic Night Drink™ supports your evening and night time routine.
Can I take both products on the same day?
Yes. They are designed to be used as day and night support.
The Magic Drink™ is taken in the morning.
Magic Night Drink™ is taken 30 to 60 minutes before bed.
Will Magic Night Drink™ make me groggy?
Magic Night Drink™ is not designed as a sedative. It is designed to support calm, relaxation, sleep quality, and night time recovery.
Can this help with cravings?
The Day + Night Protocol is designed to support cravings and food noise by supporting daytime metabolic routines, energy, sleep quality, nervous system regulation, and consistency.
Can this support cycle regularity?
The protocol is designed to support the foundations involved in hormone rhythm, metabolic health, sleep, cravings, stress, routine consistency, and cycle regularity goals.
Can this support fertility goals?
The Day + Night Protocol is designed for women with PCOS who have fertility goals and want support with ovulation goals, metabolic health, cycle routine, sleep quality, energy, and consistency. No pregnancy or fertility outcome is guaranteed.
How long does it take to notice changes?
Some women notice changes in sleep, cravings, mood, food noise, or energy quickly. Others take longer. Results depend on consistency, lifestyle, nutrition, sleep, stress, cycle history, medical history, and individual factors.
Is it clinically dosed?
The formulas use clear, high strength ingredient doses and no vague proprietary blends.
Is it suitable for teens?
This protocol is suitable for ages 15 plus.
Can I take this if I am pregnant, breastfeeding, trying to conceive, or taking medication?
Speak to your doctor, pharmacist, or healthcare provider before starting any new supplement if you are pregnant, breastfeeding, trying to conceive, undergoing fertility treatment, taking medication, under medical supervision, or managing a diagnosed medical condition.
Can I take this with metformin?
Some women use inositol based supplements alongside metformin, but you should speak to your doctor or pharmacist before combining supplements with prescribed medication, especially medication that affects blood sugar.
Can I take this with antidepressants, sleep medication, or anxiety medication?
Speak to your doctor, pharmacist, or healthcare provider before use if you take antidepressants, sedatives, sleep medication, anxiety medication, or any medication that affects mood, sleep, blood pressure, blood sugar, or the nervous system.
Can I use this if I wake at 3am?
Magic Night Drink™ is designed to support calm evenings, sleep quality, nervous system downshift, and night time recovery. If you regularly wake at 3am, also look at caffeine intake, blood sugar balance, stress, evening routine, and your overall sleep environment.
Do I need to use both products every day?
Yes. This protocol is designed to be used consistently. The Magic Drink™ supports your daytime routine and Magic Night Drink™ supports your night time routine.
SUBSCRIPTION DETAILS
Subscribe and save so you do not run out and fall off your routine.
Consistency is the reason this works.
Subscription protects the routine.
You can manage, skip, pause, or cancel your subscription through your customer portal after purchase, subject to your subscription terms.
SHIPPING, CUSTOMS AND RETURNS
Shipping:
Worldwide shipping available.
Tracked dispatch in 1 to 2 working days.
Customs and duty:
Customs and duty are paid by us where applicable.
We cannot control customs processing, inspections, delays, or how long clearance takes.
Returns:
Because these are food supplements, we do not accept returns or exchanges once your order has been dispatched.
This is for hygiene and safety reasons.
This does not affect your statutory rights.
QUICK DETAILS
Includes The Magic Drink™ and Magic Night Drink™
Day and night PCOS support protocol
Supports cravings, energy, sleep quality, cycle routine, and fertility goals
Clear high strength ingredient doses
No vague proprietary blends
No unnecessary fillers
Suitable for ages 15 plus
Food supplements, not medicines
Results vary based on consistency and individual factors
QUALITY AND TRUST
The Day + Night Protocol is created by PCOS Revolution, a founder led women’s hormone health brand created by PCOS Nikki.
The formulas contain clearly listed ingredients and doses.
No hidden proprietary blends.
No mystery dosing.
No pretending that a random pile